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OCD Therapy

As a lived experience clinician, I know how OCD can rob us of our ability to enjoy life and be inside our bodies in a way that feels good. Healing is possible. You can inhabit your own life. Your life is yours.

Treating OCD is different than working with any other mental health issue. Talk therapy feeds the OCD.

 

Trauma treatment doesn't provide the day to day coping we need first to get some relief.

 

For many of my clients, once the OCD is under control we can dig deep into the negative beliefs and where they came from using trauma therapy and EMDR.

Blending the gold standard for OCD treatment, Exposure and Response Prevention (ERP) and Inference Based Cognitive Behavioral Therapy (I-CBT) which gets at the root of OCD, we will build tools that will help you take control of your life again.

A percentage of my spots are sliding scale for QTPOC folks.

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